Valleau, VanDeven & Massie
A Great Dentist

How much sugar is in a glass of juice or soda?

You might be surprised to learn about the amount of sugar that is in everyday food and beverages that we consume. Since bacteria feed on sugar as fuel, eating (or drinking) a diet high in sugar can promote bacteria growth. Acid from food, beverages, and caused by bacteria in our mouths can soften the protective enamel on your teeth and cause decay (cavities). Here is a handy (and shocking) chart showing the sugar content in juice and soda.

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If you want to learn more about how sugar affects your oral health, contact our dental office today. Our dentists will be happy to discuss the repercussions of a high sugar diet as well as treatments that can protect your child against cavities.

Sugar content in juice
Source: https://www.nhlbi.nih.gov/health/educational/wecan/downloads/tip-sugar-in-drinks.pdf

 

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